Down to Earth – Pineapple Retreats

Pineapple Retreats, situated in Kauai, endeavors to offer a wellness experience, intertwining yoga and holistic health practices amidst a pineapple plantation. Shannon, an integral part of the retreat, orchestrates a half-day wellness experience, describing it as a “boutique experience” which she makes a point to keep “quite intimate,” generally accommodating “between four and six guests.” Shannon’s methodology in wellness combines various movements from her background in skiing, freestyle aerobics, and ballet, infusing them into her yoga practices to introduce an element of playful interaction, because, in her perspective, “if it’s not fun, why do it, right?”

The wellness experience, as presented through a visual tour by Lyndsey Haraguchi-Nakayama, commences with “shots of detox brew,” proceeding with an interactive tour where participants engage with the land, harvesting fruits and interacting with the “red Hawaiian earth.” Notable fruits like the “beautiful sugarloaf pineapples” are highlighted, renowned for their bromelain content, an enzyme noted for its role in aiding protein digestion. Moreover, other natural produce like kumquats and avocados are introduced to participants, providing a tactile and gustatory connection to the land.

During the retreat, Shannon orchestrates a variety of activities over the span of four hours, including a “raw food lunch, and a nutrition consult,” paired with a “farm scrub” to encapsulate a myriad of wellness touchpoints. This approach is aimed to impart a deeply personal and attentive care to each participant, contributing to an experience that is “completely rejuvenating,” according to Shannon, who emphasizes her commitment to aiding participants in their health journey. Moreover, the experience is intended to have a tangible, positive impact on participants’ lives, infusing elements that could potentially guide them towards a sustained, healthy lifestyle beyond their time at the retreat.

In the guided experience of Pineapple Retreats, the intertwining of wellness and environment goes beyond mere physical activity and nutritional intake. It aims to embody a space where participants can delve into a holistic health experience. While this includes the physical—direct engagement with the land and participation in yoga sessions—it also encapsulates the nutritional, through the consumption and interaction with fresh, locally harvested produce, and the educational, through insights provided during nutrition consultations.

Pineapple Retreats hence navigates through the realms of physical well-being and nutritional vitality, orchestrating experiences that aspire to resonate on a deeper, more integrative level with participants by connecting them with the vibrant and nourishing Hawaiian environment.

Pineapple Retreats Facebook | Instagram

Down to Earth – Elmer’s Farm

Elmer Viernes, accompanied by his wife Ailyn, tends to the expansive, verdant acreage of Elmer’s Farm, nestled in the lush environment of Kaua’i, Hawaii. An embodiment of agricultural commitment and a wealth of knowledge passed down from his familial roots in the Philippines, Viernes delves into sustainable practices and meticulous organization on his 70 to 85 acres of land, nourishing a wide array of crops.

Asian vegetables, notably those which cater to the distinct palate preferences of the locale, dominate the produce array in Elmer’s agricultural expanse. Such produce encompasses ginger, papaya, long beans, and eggplant, all cultivated with an astute awareness of the ecosystem and reverence for traditional farming methodologies.

Sustainable, intentional farming practices are notably evidenced through Elmer’s innovative “papaya plunger technique.” A methodology that allows for the cautious extraction of ripe papayas, it safeguards the tree from harm during the picking process, mirroring his holistic approach toward agricultural stewardship.

Furthermore, the farm renders itself a hub for myriad unique produce types, not conventionally found in the region. With Viernes himself elaborating on the specialty of certain crops, he illustrates: “You can put it [swordspins] in the grill, you can fry, you can eat it along with fish.”

While the farm’s crops are disseminated to various outlets on the island, ensuring that the freshness and quality are accessible to a broad demographic, Elmer and Ailyn make personal deliveries to certain vendors, “Our vegetables and produce we deliver [to] Big Save,” states Elmer, highlighting a direct-to-retailer approach in certain instances. Furthermore, the intrinsic familial essence of the farm is accentuated not merely in its operational and logistics aspects, but also in its core philosophy, permeating through every meticulously cultivated crop and harvested yield.

Beyond the tangible aspects of agriculture, Viernes encapsulates a philosophy tethered to resilience, perseverance, and a deep-seated respect for the land, reflecting a nuanced blend of practical and ethical considerations in his agricultural practice. Despite this, the presentation of the farm and its practices remains squarely factual, avoiding a romanticized portrayal and adhering to a stark and accurate depiction of the agricultural life and the produce it yields.

In the discerning lens of neutral observation, Viernes’ farming practices and dedicated ethos stand devoid of embellishment, presenting a factual tableau of an agricultural entity contributing meaningfully to the local food supply chain in Kaua’i. Through meticulous care, innovative techniques, and a deeply rooted respect for traditional agricultural practices, remain a testament to sustainable farming in the modern age. This narrative intertwines quotes from the video hosted by Lyndsey Haraguchi-Nakayama, embedding direct commentary and specifics from the farmers themselves.

Elmer’s Farm

Down to Earth – Kaua‘i Glory Farms

Kauai Glory Farm, located in Lihue, Hawaii, stands as a consistent source of fresh, local produce, under the care of Zong Ping and Shui Ping. As the COVID-19 pandemic presented challenges and increased demand for local food resources, the farm’s significance in the community has been underscored, distributing their harvests island-wide and partaking in community initiatives such as Malama Kauai CSA bags and the County’s Kupuna Kare Program. Ensuring that their produce reaches their clientele consistently, the farm has maintained operations amidst global disruptions.

An exploration of the farm, facilitated by Lyndsey Haraguchi-Nakayama and featured on a video segment, sheds light on the day-to-day operations and specialities of the farm’s produce. In a conversation with Hannah Huang, viewers gain insight into the farm’s offerings and practices.

Huang shares, “You don’t have to add anything, right? Yes, I just blanch it a little, or you can have it raw,” highlighting the versatility and sustained sweetness of the beans that are grown year-round on the farm. A glance at other crops includes an encounter with notably large okra, which Lyndsey comments are “so delicious you don’t even need salad dressing,” emphasizing the natural flavor quality of the vegetables harvested at Kauai Glory Farms.

Despite the evidently rewarding nature of the farm’s yield, the tasks that encapsulate daily life are not without their challenges, as Hannah admits that she is not naturally a morning person, yet morning tasks are indispensable: “Not really, I guess everybody feels the same tired every day. Yeah, we have to get up early, right?” After sundown, the day’s labor transitions into preparatory work for the subsequent day: “Yeah, and then nighttime, like you said, after you finish everything, you’ve got to cook on the schedule for tomorrow. That’s all we’re doing.” The produce, once harvested, finds its way to consumers primarily through farmer’s markets, as Hannah affirms, “everything that you harvest here you’ll take over to the market if it’s the afternoon market. We’re harvesting in the morning.”

The video, while capturing a slice of life on Kauai Glory Farms, subtly reflects the ongoing dedication and underlying philosophy of simplicity and connection to nature, resonating not just in the work of Zong and Shui, but also in the practices of their fellow farmers like Hannah. In retaining a straightforward connection to the land and a transparent relationship with consumers, Kauai Glory Farm embodies a narrative that intertwines simplicity and tenacity amidst the complexities of farming during a pandemic.

Kaua‘i Glory Farms Facebook

Down to Earth – Kukui Grove Street Fair

The street fair, hosted every Thursday from 3 to 6 p.m. at Kukui Grove Shopping Center, emerges as a venue that amalgamates over 20 vendors from the Kaua’i Made program, each contributing a diverse array of products and services. Lyndsey Haraguchi-Nakayama, introduces the fair, and converses with multiple vendors, presenting a varied tableau of offerings available to visitors. According to a vendor named Melissa, “Every Thursday, we’re here with 20-plus vendors from the Kaua’i Made program.”

The products presented, as per the transcript, span a range from culinary spices, some of which have been heralded as “Best Rub in America” and “Best Steak Rub in the world,” to affordable jewelry, which the creator conceptualized to be accessible, stating, “The concept of my business was to have affordable jewelry, so it starts from $5, only $10.” These offerings intermingle with other diverse products like “honey salt and maple coconut” and items from notable brands like “Billabong” and “Volcom.” The street fair also extends its stage to vendors who are rooted in the ‘Kaua’i Grown’ initiative, presenting a dual showcase of both local and global products.

In addition, some of the items, like the turmeric ginger and green papaya powder, are characterized by their palatable vibrancy, as one vendor illustrates, “Our turmeric ginger and green papaya powder are very good; you can taste the ginger, the turmeric, passion, wasabi, mustard.” Moreover, the products offered are not confined to mere consumables but stretch into functional and aesthetic realms, such as edible cucumbers utilized for a skin food line.

There’s a conscientious thread that seems to weave through the vendors at the street fair, embodied by entities like the Kaua’i Forest Bird Recovery Project which funnels its proceedings back into charitable endeavors: “everything we do just goes back to our teachers’ favorite charity.” This element of community and cause is expressed through varied vendors, not merely in their products but also in their operational ethics.

Melissa underscores the distinctiveness of the event, saying, “There is nothing like this on the island. We’re all local vendors.” Furthermore, this endeavor appears to stem from a foundational intent to furnish the Kaua’i Made members with a “consistent weekly venue”, which in its operation, not only provides a platform for vendors to showcase and sell their products but also, in a broader context, invites an interaction with and exploration of Kaua’i’s local production landscape.

Thus, the street fair at Kukui Grove Shopping Center, with its amalgam of diverse vendors, products, and underlying ethical currents, aims to weave a weekly tapestry that is representative of both the commercial and cultural threads of Kaua’i. A kind invitation is extended by Lyndsey: “Thank you so much for joining us here, and we hope to see you folks on Thursdays at the street fair from 3 to 6 p.m. every week at Kukui Grove Center.”

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Down to Earth – Kauai Kunana Dairy

In the verdant sprawl of Kauai’s North Shore lies Kauai Kunana Dairy, a family-run enterprise, originating in 1979, recognized for its artisan goat cheese and an assortment of goat milk products. Founders Bob and Louisa Wooton, together with their sons Ryan and Troy, expanded their venture from a modest initial herd of 12 to a thriving group of over 80 goats, developing a dairy facility which, by 1999, supported a milking herd of 30 does. The dairy curates not only cheese and milk items but also a variety of organic fruits, vegetables, and several specialty products such as Macadamia Nut Pesto and Lemongrass Vinaigrette, while ensuring adherence to USDA/HOFA certifications.

For a closer look at daily operations at Kaua‘i Kunana Dairy, a video features a tour with Louisa Wooten. In it, Louisa’s sentiment towards the goats is clear as she articulates, “I’ve been bottle feeding baby goats since I was about 3 years old,” further describing them as “very unique” and “an interesting, intelligent animal.” The goats, named diversely from Bora to Spot, are not only identified by their names but also respond to them. “They know their names, they come to their names,” she noted, illuminating a certain depth in the farm’s animal husbandry practices. Furthermore, she shares, “We’re really proud of that label because it does show how we actually feel about our animals,” in reference to their animal welfare certification.

Their dairy products, especially the cheese, become the focal point in part of the journey, with varieties extending from traditional types to those infused with exotic local flavors. The cheeses, described by Louisa as both “smooth, silky” and possessing a character that is “not sharp,” are crafted with keen attention to detail, encompassing varieties like marinated herb, sun-dried tomato, and a pepper jack that exudes a spicy demeanor. A particular standout is the cheese made with lilikoi puree, which intermingles the sweetness of the passion fruit with the savory, mild taste of creamy chèvre, rendering it a delightful fusion, in her words: “It melts in my mouth; I love it.”

Louisa took a moment to delve into the nuanced technique of milking, explaining, “With these two top fingers, you want to kind of pull them where you’re getting pressure into here, okay, and then you just want to slowly work your hand down.” This meticulously guided process emphasizes the precision and care embedded in every step of their production.

The diversification of Kauai Kunana Dairy extends to a 6.25-acre parcel in Moloa’a, converting a former rambutan orchard into a diversified fruit farm, imbuing the land with a range from Mangoes to Soursop, and prioritizing regenerative agricultural practices. Louisa shares, “We do a large amount of value-added products, everything from juices, sauces, pestos, honey, cookies, and breads, granolas.” Ryan, serving as the family beekeeper, introduces a series of beeswax products, spanning from soaps to candles, into the farm’s extensive offering.

Elegantly wrapped up, the tour offers a tangible insight into the dairy’s operations, its passion for sustainable practices, and its commitment to creating products of remarkable quality and distinctive flavor profiles, all while meticulously nurturing its herds and crops in a manner that intertwines ethical considerations with refined craftsmanship.

Kaua‘i Kunana Dairy Website | Facebook | Instagram

Down to Earth – Kauai Community Market at KCC

Kauai Community College Farmers’ Market in Lihue, Hawaii, serves as a hub for locals and tourists to access fresh produce and a myriad of local products. The market operates on Saturdays and provides access to an assortment of local goods, connecting consumers with local farmers and vendors. Beyond the simple exchange of goods, the market also provides a space for immersion into the local culture, providing a sensorial tour through Kauai’s agricultural and culinary landscape, with offerings ranging from the produce of local farmers to the culinary creations of local vendors.

Celebrating its 10th anniversary, the market has expanded significantly since its inception, as was highlighted in a video tour guided by Lyndsey Haraguchi-Nakayama. During the segment, it is observed that the market has grown from “maybe two rows” to now encompass “six rows of fruits, vegetables, and flowers,” and also houses a small food court. The products and vendors present convey a sense of community and tradition, from farmers to culinary creators, all providing goods that are at least “51%” sourced from “local farmers and ranchers,” according to a statement within the video.

Vendors, some with a history deeply intertwined with the island and the market, offer an array of products. A vendor notes, “Goat cheese is our main ticket item. We’ve been doing that since we opened the dairy, and we’ve raised goats on Kauai since 1979.” Another explains their evolution in the market: “We started with coffee, hot-brewed coffee, and our bags of coffee eight years ago. We started doing chocolate, and then we started doing cold brew iced coffee, and then we branched into doing dirty chai.”

Through this dialogue, the market becomes a tangible nexus where tradition and innovation coexist, bringing forth a rich blend of the old and new. One vendor explains their product, “Pauly’s pineapple for us, and it’s 100% pineapple, there’s no sugar, nothing added. It’s Kauai sugarloaf pineapple, frozen and put through a champion juicer.” Such offerings reflect a commitment to pure, unadulterated products, an evident theme throughout the market.

In addition to produce and food offerings, services such as custom flower arrangements and resources for home gardeners are available. One flower vendor noted that they fulfill “special order[s], yeah, fresh,” indicating a level of personalization available at the market. Meanwhile, the Master Gardeners, volunteers that collaborate with the UH College of Agriculture and Human Resources, provide “resources to home gardeners who have questions about plants in their garden,” broadening the market’s utility beyond merely a space for commerce.

Although the market serves as a bustling hub for the exchange of goods and services, it also emerges as a social gathering place where tradition persists amidst the fluidity of life changes. “Even when our lives change, we have kids, we change jobs, we still come here and gather at the market,” states one individual, signifying the market’s role as a steadfast component within the rhythms of local life.

Functioning “every Saturday, rain or shine,” the Kauai Community Market remains an unwavering presence, both as a resource for local goods and as a communal gathering space, persisting through a decade of operation by adapting and responding to the changing needs and contexts of the community it serves.

Kaua‘i Community Market at KCC

Down to Earth – Sustainable Boost

In the lush surroundings of Kauai, Sustainable Boost is carving out a niche in the health and sustainable food market, focusing on producing nutrient-dense food powders with a minimized environmental impact. Fostering an intriguing combination of entomology and nutrition, the business explores the potentials of cricket farming, a practice informed by the principles of nutritional density and ecological mindfulness. Lourdes and her partner Leo, the scientists behind the operation, harness their expertise to guide the meticulous development of these nutrient-rich, environmentally considerate products.

Lourdes shared, “We farm crickets […] for human consumption,” elucidating further that the crickets, belonging to the species Acheta domesticus, are “completely in harmony with the entire ecosystem of Kauai.” The house cricket, as it’s commonly known, is not an invasive species and plays a symphonic role within Kauai’s ecological tableau. The aim here transcends the mere farming of crickets. It’s a circle, Lourdes explained, where they “farm their food,” such as edible hibiscus and banana leaves, underlining a commitment to a “fully sustainable circle” in their cricket farming practices.

Within the walls of Sustainable Boost, the crickets undergo a transformation into a powdered form, creating a high-protein, nutritionally complete blend. Lourdes detailed, “Our best seller has dehydrated taro, so you can put it in your smoothies, you can put it in your yogurts, you can put it in your pancakes, you can bake with it, you can add it to your banana bread.” In this way, the farm synthesizes two distinct nutritional elements: the rich, dense protein of crickets, and the versatile, wholesome taro.

A keen observer might notice that Sustainable Boost’s innovative approach is not isolated to cricket farming. The creation of various food powders, from Taro to a Cricket & Taro blend and beyond, reflects an organizational ethos aimed at providing individuals with access to foods that are simultaneously nutrient-rich and ecologically sustainable. The farming practices, while innovatively pairing crops like taro with cricket farming, hold potential applications, suggesting a flexible and adaptive model for sustainable agriculture.

Despite a doctoral background in entomology, Lourdes shifts her attention from the intricacies of insect study to a broader ecological and nutritional panorama. She remarked on “untapped potential for us to produce sustainable protein on the island,” suggesting a larger vision that seeks to extrapolate this method to wider applicability, potentially beyond the boundaries of Hawaii.

During a visit, Lyndsey Haraguchi-Nakayama sampled a chocolate chip cookie, which was, as Lourdes elaborated, made with their “high-protein and nutritional blend protein powder.” This cookie, serving as a tangible embodiment of Sustainable Boost’s mission, represents the integration of sustainability with convenience and nutritional affluence, marrying a “mild, nutty flavor” with “a lot of protein” and “a ton of nutrition, a ton of vitamin B12 and omegas.”

In an ecosystem like Kauai’s, where the interplay between human activity and natural stability is starkly evident, endeavors such as those undertaken by Sustainable Boost signal a path that keenly attends to the coexistence of nutritional prosperity and environmental stewardship. This path, while distinct in its application, is holistic in its approach, uniting underutilized resources with innovative production methods and navigating toward a horizon where sustainability does not compromise nutrition and vice versa.

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Down to Earth – Lydgate Farms

Positioned amid the lush landscape of Kapaa, Hawaii, on the island of Kaua’i, Lydgate Farms stands as a representative model of sustainable agricultural practices closely interwoven with a rich family lineage that extends deeply into the annals of the Hawaiian kingdom. Recognized for its cacao farming and resultant chocolate production, the farm notably adheres to the Hawaiian principle of Malama ‘Aina, translating to a caring, nurturing approach toward the land, thereby facilitating an environmental stewardship that prioritizes sustainability for succeeding generations.

The farm extends an offering of a three-hour tour, meticulously curated to provide visitors with an immersive excursion through botanical gardens, allowing them to experience, firsthand, the farm’s award-winning palm-blossom honey and vanilla beans, and to explore the subtleties of Theobroma Cacao, the esteemed chocolate tree. Notably, as owner and manager Will Lydgate highlighted, the farm is distinguished as the “largest chocolate farm on Kauai and one of the largest in the state of Hawaii as well as in the United States.” He further elucidates, “One of the things that we do on the farm tours is we actually eat chocolate fruit…most people have never got to experience that before.”

Under the stewardship of the Lydgate family, the farm not only intertwines the quality of its cacao beans with a rich legacy but also aspires to deliver a comprehensive experience for visitors, thereby allowing them access to its renowned products which include single estate chocolate, vanilla beans, and notably distinctive palm blossom honey. These products, symbolic of an enduring commitment to both quality and sustainability, are available for purchase directly from the farm’s gift shop.

A visual exploration, hosted by Lyndsey Haraguchi-Nakayama, provides viewers with a detailed journey through Lydgate Farms, highlighting its vast offerings and the pervasive, inherent beauty that permeates throughout. It’s not merely an environment of horticultural prosperity, but one that also affords viewers an insight into the meticulous care with which the Lydgate family approaches each cacao bean. This process, which converts raw seeds into the finished, flavorful chocolate, is portrayed as an intricate one. As Mr. Lydgate stated during the presentation, “Our chocolate made it to the finals in the Cocoa of Excellence Awards. We made it in the top 50 of the best cacao beans in the world.”

During the farm tour, participants encounter an intricate process wherein they “compare a number of our different kinds of chocolate to some of the best chocolate from all over the world,” according to Mr. Lydgate. The experience, which also allows patrons to “try some of our award-winning palm blossom honey,” proves to be more than a mere educational outing. It’s an embodiment of the farm’s commitment to share its award-winning chocolate, which has been recognized globally at the Cocoa of Excellence awards.

This visual narrative accentuates not merely the meticulous processes undertaken at Lydgate Farms, but also draws attention to the family’s steadfast dedication to both quality and sustainability within their chocolate production endeavors. Will Lydgate affirmed the nutritional values, asserting, “Absolutely, chocolate is one of the most powerful health foods known to man.”

The multi-faceted approach of Lydgate Farms, wherein an emphasis on both sustainable agricultural practices and the perpetuation of a rich family heritage are highlighted, propels it into a realm wherein it functions as more than an agricultural entity. It emerges as an establishment that harmoniously fuses quality product creation with educational and experiential offerings, all underpinned by a steadfast commitment to environmental and quality sustainability. And as visitors embark upon a journey through its lush and fertile lands, Lydgate Farms stands, resolutely, as a testament to sustainable agricultural practices seamlessly melded with deep-rooted familial and cultural ties.

Lydgate Farms Website | Facebook | Instagram

Down to Earth – Tropical Flowers Express

Tropical Flowers Express, located in upcountry Kauai, functions as a cultivator and distributor of a variety of tropical flowers and foliage, with owners John and Theresa Gordines steering its operations for “a little over 25 years.” Rooted in the notably damp terrain of an island known for its significant precipitation and robust vegetation, the farm maintains a posture of providing floral products that traverse local florists and national borders alike.

The Gordines, through their quarter-century in the industry, have crafted a path wherein their offerings — such as “vibrant Heliconias” and “red ginger” — are not just indigenous or habitual inclusions in local florists’ ensembles, but are also components of gift boxes shipped “all over the continent in the United States.” The couple affirms their farm’s operational scope, specifying, “We sell to our local florists. We ship tropical flower gift boxes all over the continent in the United States, and we do two farmers markets.”

Visitors to their farm would encounter fields dedicated to specific florals, such as a significant expanse “down here below” that is committed to the cultivation of red ginger, which is underscored by John as “one of our most popular flowers” due to its year-round blooming quality. Additionally, their portfolio includes a flower dual-named as “a French kiss” and “a red Indian head,” distinguished not merely by its visual appeal but by the edibility of “the true flower of this plant.”

Diverging from common tropical flora, the farm also hosts Protea plants, the cultivation of which is described as “very unique to Kauai” given the scarcity of growers on the island. This deviation signals an intent to present a diversity in their floral offerings, addressing a wider swath of preferences and applications, particularly in an industry that John and Theresa hint is woven tightly into the socio-economic and cultural fabric of the locale, with the assertion that “the floral industry brings in the second most amount of revenue in the state of Hawaii.”

The farm appears to embrace the philosophies and practices of both heritage and commerce, employing traditional symbology with offerings like tea leaves, recognized as “a symbol of good luck and offering here in Hawaii,” while also ensuring that their products, even when shipped across the continental United States, reach their destination “in two business days, even to the east coast of the United States.” This balancing act persists as a thread through their narrative, encapsulating both an adherence to cultural norms and an acknowledgment of the requisites of modern business operations.

Intriguingly, while Tropical Flowers Express delivers across the U.S., the experience it curates is deeply rooted in its physical locale. This duality of both serving and representing the particularities of its geographically isolated and ecologically distinct origin presents a narrative that’s not merely about flora but the transferal of a specific, place-bound essence to varied locales nationwide.

Theresa and John Gordines, through their hands-on involvement in the cultivation, curating, and distribution processes, underscore a narrative where the vibrant and disparate blooms of their farm serve as conduits — both tangible and symbolic — of Kauai’s lush, tropical environment to doors across the continent. Their story unobtrusively weaves through the threads of commerce, tradition, and ecology, providing a glimpse into an enterprise that’s as much about perpetuating and sharing the tangible attributes of their locale as it is about navigating the pathways of a modern floral business.

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